VIRTUAL CLASS SCHEDULE
GYROKINESIS® Movement and Cardiovascular Breathing class
Refine and progress your practice. In this series we will explore nuances and details of Gyrokinesis movement and breathing that help us focus on preparation for challenging movements, clearing blockages without strain, making fluid transitions between sequences and progressing your practice to the next level.
Weekly on Mondays 3rd Feb-10th Mar 2025
8-9.30am Hawaii time
please calculate for your local time zone
USD $100 for all 6 classes
USD $20 drop in
booking includes class recording available for 7 days
CLICK HERE to book entire class series
CLICK HERE to book individual classes
CLICK HERE for alternate payment link for China, Hong Kong and Macau
Refine and progress your practice. In this series we will explore nuances and details of Gyrokinesis movement and breathing that help us focus on preparation for challenging movements, clearing blockages without strain, making fluid transitions between sequences and progressing your practice to the next level.
Weekly on Mondays 3rd Feb-10th Mar 2025
8-9.30am Hawaii time
please calculate for your local time zone
USD $100 for all 6 classes
USD $20 drop in
booking includes class recording available for 7 days
CLICK HERE to book entire class series
CLICK HERE to book individual classes
CLICK HERE for alternate payment link for China, Hong Kong and Macau
GYROTONIC® Online Class - Embodying Principles
The principles we work with are what makes Gyrotonic exercise different from other forms of exercise. How can we progress from understanding the principles intellectually to truly embodying them? In this class series we will practice recognising and embodying Gyrotonic movement principles across all of the different exercise families. You must be a licensed Gyrotonic Apprentice or Trainer and have access to a pulley tower or Ultima® XS to attend this class series.
Weekly on Tuesdays from 4th Feb - 4th Mar 2025
8 - 9.30am Hawaii time
please calculate for your local time zone
USD$100 for all 5 classes
USD$25 drop in
booking includes class recording available for 7 days
CLICK HERE to book entire Gyrotonic class series
CLICK HERE to book drop in classes
CLICK HERE for alternate payment link for China, Hong Kong and Macau
If you would like to participate in this class series but the fees are too much of a stretch for you, please get in touch to make alternative arrangements that work for you. I am happy to help you keep moving! Contact me HERE